Scrambled: The Children’s Mental Health Podcast is here to normalize talking about children’s mental health and provide listeners with accurate and helpful information regarding childhood anxiety, depression, and trauma.
Episode 125 – ‘Discipline Without Guilt & Shame’
https://www.podbean.com/media/share/pb-p4isi-1aab1cc In this episode, Chad and Nikki explore how to discipline children without relying on guilt or shame. We break down why those approaches don’t work long-term and share practical…
Episode 124 – ‘Who’s Who in Mental Health’
https://www.podbean.com/media/share/pb-j9mee-1a98e1f Nikki and Chad break down the many types of mental health professionals and what each role actually does. From therapists and counselors to psychologists, psychiatrists, and social workers, we…
Episode 123 – ‘Depression Spectrum’
https://www.podbean.com/media/share/pb-mtq9w-1a92aee In episode 123 of Scrambled, Chad and Nikki explore a key idea: Depression isn’t just one thing, it’s a spectrum. They break down the different types of depressive disorders,…
Episode 122 – ‘Get Moving’
https://www.podbean.com/media/share/pb-rymyx-1a7a065 Nikki and Chad explore how exercise and everyday movement can help manage anxiety and support emotional wellbeing for kids, families, and adults
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Scrambled 