Episode 28 – ’Unexpected Coping Skills Part 1’

https://www.podbean.com/media/share/pb-bduc6-128d262

Managing anxiety doesn’t have to be a complicated affair. In the third installment of their Back to School series, Nikki and Chad share simple, effective, and sometimes surprising strategies for coping with anxiety symptoms and discuss how these work and factors to consider when deciding which might be right for your child.