Author: Scrambled Podcast

https://www.podbean.com/media/share/pb-uyufn-1710ae3

Chad and Nikki are joined by Dr. Paul DePompo, clinical psychologist and Cassandra Moore, LMFT, to talk about Tourette Syndrome.

https://www.podbean.com/media/share/pb-948mg-16ecd9e

Nikki and Chad discuss the disorder formerly known as “Seasonal Affective Disorder.” They share possible symptoms of depression with a seasonal pattern for children and adults, along with treatment options to consider if you think you or your child might be experiencing this.

https://www.podbean.com/media/share/pb-yn5ke-16e06a5

In this episode, Scrambled co-hosts, Chad and Nikki explore the concept of group therapy, breaking down what it is and isn’t. They clarify that group therapy is a therapeutic setting where multiple participants work on personal challenges with the guidance of a trained therapist, and it differs from support groups, which may not have a clinical structure. They discuss the benefits, including peer support, improved social skills, and learning from others’ experiences, while also addressing potential risks such as feeling vulnerable in a group setting.

https://www.podbean.com/media/share/pb-jdumv-16c4e6a

In this episode, Chad and Nikki dive into the growing trend of mental health days for kids, exploring the benefits these days offer, such as helping children manage stress, prevent burnout, and build emotional resilience.

https://www.podbean.com/media/share/pb-8nvmf-16b019a

Lisa Roberts, Pediatric Yoga Specialist, joins Nikki and Chad for a conversation about the benefits of yoga and mindfulness for children. They discuss ways to adapt these concepts to any child in any setting. Find out more about Lisa and her work at https://www.yoyoyogaschool.com/.

https://www.podbean.com/media/share/pb-ts9zb-1690178

Whether you’re a parent, teacher, coach, or caregiver, understanding how to address challenging behaviors with empathy and understanding can lead to more effective behaviors, improved skills, and positive relationships.

https://www.podbean.com/media/share/pb-n6csc-1683939

Chad and Nikki are joined by returning guest, Dr. Tanya Royster, Psychiatrist, for a conversation about mood disorders in children.

https://www.podbean.com/media/share/pb-vaq8s-164cd1f

Nikki and Chad discuss practical strategies for navigating differences between co-parents and other adults working with children who might not see eye to eye regarding how behaviors and symptoms should be managed.

https://www.podbean.com/media/share/pb-t4kzf-16434e0

Chad and Nikki recently attended a Youth Mental Health First Aid course and share their experience in this episode.

https://www.podbean.com/media/share/pb-aeq9z-161a5f7

There are a lot of tools a kid can use in their mental health toolbox. In this episode, Nikki & Chad offer 14 hacks that could help you or your child shake anxiety at the onset.