Episode 62 – ’Look Who’s Talking: Music for the Mind’

https://www.podbean.com/media/share/pb-3eymg-15173b3

In this Look Who’s Talking Episode, Nikki and Chad are joined by Brian Kroening and Tom Fugelburg, two dads from Minneapolis making music for mental health. Tom and Brian share how they joined forces to create a musical movement for children’s mental health. To sign up for their newsletter, visit seeking-permssion.com.

Episode 54 – ’Simple Coping Skills for Back to School.

https://www.podbean.com/media/share/pb-kqmuz-147a2e3

Because back to school is right around the corner, Nikki and Chad do a deep dive into what it takes to have effective coping skills and share a couple simple-to-use coping skills to try as we face back to school anxiety or stress. Nikki emphasizes the importance of kids and adults alike having a healthy foundation of habits and behaviors so that coping skills can work to reduce distress.