In their second bonus episode, Chad and Nikki discuss technologies that or may not help with anxiety and other mental health symptoms, including apps you can download, products you can purchase, and the recent increase in the availability of telehealth mental health services due to COVID. During the episode, Nikki mentions an article she wrote about how to handle screen time and electronic devices and children and Chad talked about the phone contract that he and his wife used when their son got his first cell phone. Both resources are available below.
Bonus Episode 2 – ‘Merry Techmas‘ – Scrambled: The Children‘s Mental Health Podcast
Show Notes:
Check out this article Nikki wrote about kids and screen time.
Cell Phone Contract
Feel free to click the picture for a larger version and print for your family.
Story-Up Healium news story:
- In 2019, Chad did a TV news story on using technology to help treat stress and anxiety. You can check it out here: https://khqa.com/news/local/tech-treatment
- In Bonus Episode 2, Chad mentioned the app ‘Healium,’ you can check it out here: https://www.tryhealium.com/
Scrambled 