Extracurricular activities are great ways for kids to build skills and self-confidence. But for kids with anxiety, there are some important factors to consider. In episode 17, Brad Hoyt, Director of Sportsball at John Wood Community College in Quincy, IL, joins Chad and Nikki to discuss the emotional and developmental benefits of sports, music, art, and other extracurricular activities along with proven strategies for navigating the world of competition and performance with your anxious child.
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